Today: September 25, 2025

Securing Your Ride After the Takedown with Keith Gavin – Univ. of Pittsburgh

September 23, 2025

Watch as Coach Keith Gavin explains and demonstrates securing your ride after the takedown. The technique focuses on maintaining control during the takedown and then transitioning into wrist control. Applying pressure to the wrists makes it difficult for the opponent to escape. This approach gradually wears down opponents throughout the match.

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