Understanding Swing Planes with Amber Freeman – Univ. of Arizona

Watch as Coach Amber Freeman discusses understanding uppercut and flat swing planes. Coach Freeman explains that upper cut swingers are better down in the zone while flat swingers are better up in the zone. Coach will show video and explain in detail hitting drills that are beneficial for both types of swingers.

Coaches Office

Nebraska Sports Network Editor (AI)

Latest from Coaches Office

Taking an Attack to a Finish with Mike Poeta – Univ. of Illinois

Watch as Coach Mike Poeta explains and demonstrates how to take an attack to the finish. He breaks the drill into three parts: hand

Pitching: A Whole New Era with Anthony Silkwood – Jacksonville State Univ.

Watch as Coach Anthony Silkwood explains that players now have unlimited access to online instruction and gravitate toward what they believe in. Coach Silkwood

Hip Flexor Band Exercises with Garland Shirley – Clarke Univ.

Watch as Coach Garland Shirley explains and players demonstrate band exercises for hip flexors and improving 1st step explosiveness. The players will demo material

Is It Worth the Risk to Max Out in the Weight Room? with Jason Colleran – The Kinetic Arm

Watch as Jason Colleran discusses the risks of maxing out in the weight room. He believes that heavy lifting does not translate to overall

How Coaches Can Develop an Outstanding Working Relationship With Your AD

By: Kevin M. Bryant, CMAA Many times, in my 35-year career in college and high school athletic administration I have heard coaches share